Luna - Storytelling

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·
1mo
By
Rebecka
,
Luna Flow
and
ida hägert
To Feel Safe, Save Your Energy, Feeling Nervous, Morning Mindset, How To Feel Safe In Your Body, I Feel Stuck, How To Feel Safe Within Yourself, Co Regulation, Feel Safe
a woman holding a cup of coffee while sitting on a wooden deck next to the water
a bowl filled with oatmeal, bananas and blueberries
a cup of coffee with ice cubes in it
Allowing your thoughts and feelings to flow is healthier than keeping them stuck in the body. How Emotions Affect The Body, Emotions Stored In Body Chart, Emotional Self-improvement Guide, Spiritual Self-help Techniques, Books For Healing Traumas, Nervus Vagus, Mental Health Therapy, Writing Therapy, Burn Out
Let things flow through the body
Allowing your thoughts and feelings to flow is healthier than keeping them stuck in the body.
a bowl filled with oatmeal and nuts
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a book that is laying on top of a white bed sheet with the words book title written in black
writing a book
writing a book aesthetic
Always have that tired but wired feeling? Try implementing some of these soothing habits in your daily routine. ☀️🌙 Symptoms of an over-stimulated nervous system can include: Anxiousness Trouble sleeping Fatigue Digestive problems #mentalhealthmatters #brainhealth #selfcare #nervoussystemregulation Over Stimulated, Someone Who Calms Your Nervous System, Nervous System Regulation, How To Calm An Overactive Nervous System, Nervous System Laid Out, Sympathetic Nervous System Overactive, Nervous System Pdf, Nervus Vagus, Adrenal Health
Always have that tired but wired feeling? Try implementing some of these soothing habits in your daily routine. ☀️🌙 Symptoms of an over-stimulated nervous system can include: Anxiousness Trouble sleeping Fatigue Digestive problems #mentalhealthmatters #brainhealth #selfcare #nervoussystemregulation
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the cocktail menu with different types of drinks
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