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8 Stretches For Your Hips - for people who sit a lot during work this is a good stretch routine

8 Stretches For Your Hips - for people who sit a lot during work this is a good stretch routine

My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness                                                                                                                                                      More

My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness More

You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~

You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~

Dont Be A Square — 70rgasm: 60s Style

Dont Be A Square — 70rgasm: 60s Style

Beautiful makeup ideas #makeup #beauty

Beautiful makeup ideas #makeup #beauty

Photo: 7 Eyeliner Looks You Need To Add To Your Makeup Repertoire Immediately | Bustle

Photo: 7 Eyeliner Looks You Need To Add To Your Makeup Repertoire Immediately | Bustle

It has come to my attention that many of my friends don’t know how easy it can be to get a super cute braided crown look! It’s definitely my favorite for when I want to do something fast that will...

It has come to my attention that many of my friends don’t know how easy it can be to get a super cute braided crown look! It’s definitely my favorite for when I want to do something fast that will...

Top 10 Messy Braided Hairstyle Tutorials to Be Stylish This Fall

Top 10 Messy Braided Hairstyle Tutorials to Be Stylish This Fall

Make an edgier statement with black lace under your ripped jeans.

Make an edgier statement with black lace under your ripped jeans.

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