DownDog Yoga Poses for Fun & Fitness: 20 Minute Beginner Yoga Workout For Flexibility
Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however
Meditation for beginners...love the flow and tone and colors.
What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?
There's a big world out there filled with islands just waiting for your arrival. We curated the 49 best islands across the globe that you absolutely must visit before you die. Time to get out the bucket list.
15 places need to visit before dying with your loved one
25 Free Things to Do in LA // localadventurer.com
Whether you are planning to drive across a state or across the continent, here is a road trip packing list of 50 essential items that are a must!