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Day 18: Mighty Fine Ass Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014 #fitness #kettlebell
Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.