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These 11 tips can help you save big right now #saveit #hustle
You’ve heard me say it a million times: being hydrated will change your life. I’ve been drinking 150 oz per day for the past 7ish years and cannot imagine going back. While consuming a large amount of water each day comes pretty naturally to me, it never hurts to have reminders. If you’re just getting …

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Girl, Girl Boss, Mode Wanita, Meme, Donna, Frases, Bb, Zitate, Style
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Shah, Amy Reading Lists, How Are You Feeling, Worth Reading, Self Help, How To Increase Energy, Recommended Books To Read
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life - Paperback
EXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL. Discover how to conquer burnout and increase energy from a leading medical doctor. Ready to go from feeling effing tired to effing fantastic? Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? Chances are you've asked your doctor for help, only to be told that it's because of your age, or your workload, or, worse, that it's just "normal." If so, you're not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn't have to be your new normal. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into th
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4 books to stop procrastinate
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Book Review: Real Love: The Art of Mindful Connection
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Why Has Nobody Told Me This Before?
Health, Wellness, Care
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on… Mindfulness, Life, Overcoming, Calm, Quiet, Joy, Kropp, How To Plan
The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety