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full body workout

14 Pins
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Alexia Clark on Instagram: “Lunges n stuff  1. 12 Reps each side  2. 10 Reps each side  3. 15 Reps  4. 12 Reps each side  3-5 rounds  #alexiaclark #queenofworkouts…”
Alexia Clark’s Instagram video: “Maximize calorie burn with this combo! It takes some focus and coordination too 😉 #alexiaclark #exerciseoftheday #fitforareason #fitness…”
Kettlebell, Plank Workout, Group Fitness, Morning Motivation