More ideas from R
#womensworkout #workout #femalefitness Repin and share if this workout gave you a full body makeover! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a full body makeover! Click the pin for the full workout.

Fantastic body 🔥🔥🔥🔥🔥

Fantastic body 🔥🔥🔥🔥🔥

Glúteos - Cadera

Glúteos - Cadera - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

At the beginning of this year, I got rid of a huge portion of my beauty collection. Like, really huge. I talk about practicing mindfulness all the time and at the beginning of this year, I’ve decided to start practicing…

At the beginning of this year, I got rid of a huge portion of my beauty collection. Like, really huge. I talk about practicing mindfulness all the time and at the beginning of this year, I& decided to start practicing&

8 Week Body Transformation (Week 4, Day 23: Shoulders and Abs)

Welcome to day 23 Shoulders and Abs! I hope your chest and tricep workout was awesome, I know mine was. Today we are back at it with 5 great exercises for our shoulders, but we are going to start off the workout doing 150 ball twists. from one side and