This intricate arm balance relies on arm, core, and leg strength, balance, and spinal and hip flexibility. Miami Vinyasa and Vedanta teacher Rina Jakubowicz shows you how to warm up and take flight.
Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK
Multicolor Print Button Split Front Flare Maxi Dress
8 Yoga Poses to Prepare You for Wheel Pose
Yoga Challenge Pose: King Pigeon Yoga Pose
awesome way to open the heart! • www.shivohamyoga.nl/ #yoga #asana #pose #namaste #om #yogi #yogini #aum #zen #mindful #breathe •