Riikka Markkula

Riikka Markkula

Riikka Markkula
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21-Day Butt-Lifting Challenge

The latest tips and news on Treadmill Workouts are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Treadmill Workouts.

Twitter / SoFitandSoGreen: #fitness #health #motivation ... Find more like this at gympins.com

I do this all the time. Once I have my workout clothes on it just seems stupid to take them off before they're sweaty. It's a mind game. :) I always feel so guilty if I'm in workout clothes but don't exercise!

Slimming Detox Smoothie - A Victoria Secret Model Favorite!

Slimming Detox Smoothie - A Victoria Secret Model Favorite! unripe banana large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons of celery Organic honey or Stevia to sweeten 1 cup of very cold water