twisted navasana Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances b
I want a hug. But not just a normal hug. I want one of those pick-me-up-off-my-feet-squeeze-me-tight-spin-me-around-hurts-my-tummy-but-still-makes-me-smile-leaves-me-breathless-gives-me-butterflies-makes-me-giggle-stupidly kind of hug.