Riikka Niemelä

Riikka Niemelä

Riikka Niemelä
More ideas from Riikka
Everyone want’s to get in shape as soon as possible, especially with summer here. While guys focus on losing a few pounds…

20 minute two in one core and butt workout plan from KOfit. This 2 in 1 series will have your core & butt toned in half the amount of time as traditional abs and glutes exercises with a unique combo of intense compound movements. Get ready to feel the bur