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riikka saarela

riikka saarela

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Quick White Chicken Chili - feed a crowd in a flash.

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With a tomato allergy tradition chili and Veggie soups are out But this White Chicken Chili makes a delicious alternative. full of spicy chili flavor, white beans and chicken. You'll love this easy White Chicken Chili recipe.

Homemade Freezable Spaghetti Sauce. Only .37 cents per serving and you can cook it in the slow cooker!

made this tonight- a smaller batch w/o pork and it was delicious.will never use store bought again! hsb (serve with brown rice pasta for phase 1 or on spaghetti squash for phase

Sweet & Savory Baked Sweet Potato Chips: Cinnamon Honey, Sea Salt & Vinegar

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Sweet & Savory Baked Sweet Potato Chips: Cinnamon Honey, Sea Salt & Vinegar I’d like to take all the credit for this idea, but I can’t. This was all Jeremy’s doing. We love salt & vinegar chips, so he.

easy sweet potato chips. eat your favorite super food a new way.

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My girls would loves these and i dont have to worry about all the other stuff that is in there that is so bad for them and us easy sweet potato chips. eat your favorite super food a new way.

late night broccoli, garlic + shrimp pasta - quick dinner and perfect for two people!

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late night broccoli, garlic + shrimp pasta - quick dinner and perfect for two people! Made this on and it was delicious. Added fresh shrimp and broccoli. Steamed broc in microwave for 4 minutes. Also added fresh basil at end of cooking.

Old-Fashioned Chicken Noodle Soup to warm you up. With phase-appropriate noodles, this serves 5 for Phase 1 (use all chicken breast, and add a half-grain serving on the side) or Phase 3.

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25 Comforting Chicken Soup Recipes Where there's chicken, there's chicken soup. Find 25 healthier takes on the ultimate comfort food.

Recipe for a healthy, natural skinny shake that tastes like a Wendys frosty! Use something besides banana, maybe cashew butter?

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Recipe for a healthy shake that tastes like a Wendys frosty! Is a really good post workout shake but not very sweet. Would probably have to use sweetened almond milk for it to taste sweeter :)

The Fast Metabolism Diet Phase 1: Spaghetti and Meat Sauce. So yummy!

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Soup on the Rocks: Tasty Tuesday- FMD Phase 1 Spaghetti and Meat Sauc.

FMD Makeover: Creamy tuna salad

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nice Phase 1 FMD Makeover: No-mayo creamy tuna salad inspired by a reader& recip.

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