Kunto

217 Pins
·
9mo
a woman is doing squats in front of a wooden frame on the grass field
Barbara Sabbatini | 🩰 Ballet & Resistencebands 🩰 . Esercizi alla barre 🩰 con la Resistenceband alle caviglie per rafforzare la mobilità dei piedi 👣 e caviglie... | Instagram
a woman in black shorts doing squats on a blue mat with a wooden frame
Barbara Sabbatini on Instagram: "🩰 Ballet & Resistencebands 🩰 . Esercizi alla barre 🩰 con la Resistenceband alle caviglie per rafforzare la mobilità dei piedi 👣 e caviglie ... Mandando a fuoco i polpacci 🔥, interno coscia 🍗.... E glutei 🍑 . Buon inizio settimana ☀️ . . . . . . #mobilitydrills #mobilityexercises #anklemobility #resistencebands #barrepilates #bodybarre #balletpilates #pilates #mobilitytraining #barreathome #pilatesbarre #pilatescore #pilatesinstructor #studiopilates365 #pilatescontrol #barrepilates #barreathome"
This may contain: a woman is doing yoga in an empty room
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Abs + Yoga Flow
Get fired up and challenge yourself with these fun sequences that are like nothing you’ve ever tried before.
This may contain: a woman sitting in a chair with her arm up and the caption reads reminder if you start chair yoga now, you'll
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Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a program 3️⃣Track progress and keep motivated 4️⃣See results in 4 weeks! 😍
This may contain: two men in scrubs standing next to each other
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This may contain: a person doing a handstand in front of some trees on the beach under a thatched roof
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Following the inner flow
following the internal flow ( Cc: - @svenja.yoga ) #yogaflow #creativeflow #movewithpurpose #morethanmovement #enjoythemovement #innerjourney
This may contain: a woman is doing yoga on the floor in front of a cactus and potted cacti
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Pilates with Wrist Weights - Low Impact Movement for Summer
This may contain: a woman is doing push ups on a mat
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30-Minute At-Home Barre Classes
This may contain: a woman standing on top of a wooden floor next to the ocean with her hair blowing in the wind
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Workout At-Home with Ashley Galvin
This may contain: a woman laying on her stomach in a yoga pose with the caption ladies here are 4 exercises to tighten your waist click link in bio
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Fix Droopy Mouth Corners! Remove Fat Around The Mouth, Lower Cheeks, Lift Sagging Cheeks! NO SURGERY
This may contain: a woman is doing yoga in front of a window with the number 3 on it
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5 упражнений с акцентом на укрепление рук.
This may contain: a person standing on top of a green mat with their foot in the ground next to it
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Работа со стопами 🦶