riitta.nupponen@hotmail.com

riitta.nupponen@hotmail.com

riitta.nupponen@hotmail.com
Muita ideoita: riitta.nupponen@hotmail.com
Healthy Baked Broccoli Tots

Healthy Baked Broccoli Tots

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp down your oats! Here I am with some easy oatmeal recipes which will make your taste buds happy and what’s more? They are overnight oats which need no preparation in the morning and you can reach office in time! OVERNIGHT FRUIT OATS You need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup…

Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp down your oats! Here I am with some easy oatmeal recipes which will make your taste buds happy and what’s more? They are overnight oats which need no preparation in the morning and you can reach office in time! OVERNIGHT FRUIT OATS You need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup…

Oatmeal Banana Muffins | MmGood.com                                                                                                                                                                                 More

Oatmeal Banana Muffins | MmGood.com More

These High Protein Crazy Banana Muffins are perfect for before school or before practice.  Our kids just aren’t big breakfast eaters, but they will eat a muffin or two in the morning and they love to eat these before football, soccer or wrestling practice. It takes a lot of energy, strength & stamina to play these games…...

These High Protein Crazy Banana Muffins are perfect for before school or before practice. Our kids just aren’t big breakfast eaters, but they will eat a muffin or two in the morning and they love to eat these before football, soccer or wrestling practice. It takes a lot of energy, strength & stamina to play these games…...

Banana Oat Muffins

Banana Oat Muffins

Carrot oat energy bites, healthy no bake nut free energy ball for kids

Carrot oat energy bites, healthy no bake nut free energy ball for kids

9 Yoga Inversions to Help You Nail a Handstand

9 Yoga Inversions to Help You Nail a Handstand

These fudgy chocolate paleo bars are a wholesome & filling snack that tastes like dessert! {5 ingredients} No added sugars No eggs or flour No baking required The best part about these completely vegan & paleo snack bars is that they don’t need to be refrigerated, making them a great “on the go” healthy option. If...Read More »

These fudgy chocolate paleo bars are a wholesome & filling snack that tastes like dessert! {5 ingredients} No added sugars No eggs or flour No baking required The best part about these completely vegan & paleo snack bars is that they don’t need to be refrigerated, making them a great “on the go” healthy option. If...Read More »