Riitta Rantonen

Riitta Rantonen

Riitta Rantonen
More ideas from Riitta
Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

Think you can’t love backbends? You might just need a little help! Learn these 5 simple propped postures that will help you and your students fall in love with the open, spacious feeling of backbending (maybe for the first time).

Pompom fluffy rug or chair seat cushion. Easy crochet tutorial pattern instant download (PDF) -- Olga Andrew Designs © Pattern 064

Pompom fluffy rug or chair seat cushion. Easy crochet tutorial pattern instant download (PDF) -- Olga Andrew Designs © Pattern 064