Why Can't I Do Pigeon Pose?

Yoga Rove | Yoga for Beginners
Yoga Teacher Need Ways To Make Your Flows Creative?
Depending on the style of class will determine which way I add creativity to my flows! For beginner yoga, gentle yoga and chair yoga an easy way to add creativity to your class is by tying a physical theme throughout the class! This would be the level of creativity I would add to those styles of classes. For Slow Flow, Vinyasa Flow, and Power Yoga I would tie a physical theme throughout class AND pick either changing the orientation on the mat.