Kinesiology tape x-strips are one of the best types of tape to have in a first aid kit, as they can be applied to any painful area on any part of the body. Our infographic demonstrates 10 common x-strip applications
Learn basic shiatsu self massage technique to relieve stress and tension, and get a downloadable shiatsu poster.
How to give a great massage - 9GAG More
how did they get them to overlap differently each time unless there were two people braiding at once? Mystery.