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Jennifer Lopez credits her amazing bod to this healthy yet delicious BodyLab smoothie.

Jennifer Lopez reveals why BodyLab is her secret weapon to staying fit and healthy. Plus, find out the secret ingredient she uses to make her morning smoothies extra delicious.

Stay lean and fit this holiday season with this whole body fat burning circuit. A complete full body workout routine that's sure to keep those holiday pounds at bay! http://www.spotebi.com/workout-routines/whole-body-fat-burning-circuit/

Stay lean and fit this holiday season with this whole body fat burning circuit. A complete full body workout routine that's sure to keep those holiday pounds at bay!

malamute size

malamute size - sometimes they don't know their own strength, but they can be taught and they can be good with kids.