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11 Pins
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4mo
💚💚Slim your back with these 4 moves . Complete 3 sets of 20 reps. Challenge starts today!!!
for back weight loss
Core Exercises: Planks: Hold the plank position for as long as possible. Russian Twists: Sit on the floor, lean back slightly, and rotate your torso from side to side, touching the floor beside you with each twist. Leg Raises: Lie on your back and lift your legs towards the ceiling, keeping them straight.
Back Workout Mini Home Gym
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FAST STANDING ABS Workout For Small Waist & Flat Belly 🔥 Free Home Workout Guide
Entrenamiento de abdominales de pie para cintura pequeña y vientre plano 🔥 - YouTube
Get Rid of BACK FAT In 2 Weeks ➜ Do This and Transform Your Body! | 100% GUARANTEED
Get Rid of BACK FAT In 2 Weeks ➜ Do This and Transform Your Body! | 100% GUARANTEED - YouTube
Get Rid of BACK FAT In 2 Weeks ➜ Do This and Transform Your Body! | 100% GUARANTEED