Tiina Laine
Muita ideoita: Tiina
love it.

love it.

Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website #fitness #running #weightloss #exercise

Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website #fitness #running #weightloss #exercise

Kettlebell Fat-Burner Workout | FitBodyHQ

Kettlebell Fat-Burner Workout | FitBodyHQ

5 One-Song Workouts

5 One-Song Workouts

This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...

This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy

yoga poses for runners.

yoga poses for runners.

Full body. Loving this workout!! I did 30 min elliptical before this and then did each circuit 2 times through. take your time focusing on the muscles used in each move. Don't go fast!!!

Full body. Loving this workout!! I did 30 min elliptical before this and then did each circuit 2 times through. take your time focusing on the muscles used in each move. Don't go fast!!!

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.