30 Day plank challenge
Alexandra Riecke-Gonzales - Google+ - From Walking to Running in 30 Days #runnin #fitness …
pilates flexibility workout routine
Hold each pose for 20 seconds!
Quick, at home, full body workout. All of these work out is okay, except BURPEES!!!!! It was soooo tiring~~~T-T But we can't deny that it's useful for losing weight>.
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