Low back pain is one of the main body complaints from people of all ages, occupations, and sport disciplines. An unfamiliar muscle called the Psoas (pronounced soh-as) often contributes to back pai… *** More info could be found at the image url.
Research review: Study investigating the correlation non-specific low back pain and gluteus medius weakness. Synopsis, summary, strengths, weaknesses, impact on practice, relevance and practical application.
stacked stones "By bringing a soulful consciousness to gardening, sacred space can be created outdoors.Kelley Harrell, Nature's Gifts Anthology (Photo: Jill Nooney creates sacred space in the garden with her wonderful rock stacks)