Yogi

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10 Tips to Avoid Tearing During Birth
Rounded shoulders? Hunchback? Spend too much time sitting?
feminine energy ☀︎☁︎
the different positions of sleeping and how to use them for each other's body
Better Sleep Art Print by Michelle Parry
the woman is doing yoga poses on her stomach and knees, with different positions to do
a woman is doing yoga poses on the floor
an image of a woman laying on her bed
9 Amazing Hip-Opening Stretches You Can Do Right in Bed