"HAPPY" Pharrell - Dance Fitness Workout Valeo Club (Cardio Jive) Great cardio jive with easy-to-follow choreography by Asiya Khasnutdinova! Lots of kicks and twists. Excellent way to get your heart rate up. And of course w...
Tasty low-carb breakfast (or lunch, or dinner, or snack...) #keto
A paleo and whole30 breakfast casserole with layers of roasted sweet potatoes, brussels sprouts, caramelized onions, and crispy bacon. Great to make ahead of time, freeze or serve for brunch for a crowd!
Purple Coneflower and Prairie Gayfeathers (Echinacea purpurea and Liatris spicata) COPYRIGHT:2010 Laura Berman