I love trying exercises in different variations! Today I decided I was going to do a full shoulder work out just using the cables! I actually really enjoyed this work out! The extra resistance from the cable made for a solid burn!
This target booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!