Gymnastics Coaching

Collection by Angela Dickey

1.61k 
Pins
 • 
570 
Followers

Life as a gym coach

Angela Dickey
Floor Tumbling
Side stations
Trampoline
Rehab
Presses
Beam tumbling
Floor Dance
Beam Complex
Conditioning
Flexibility
Warm Up
Advanced Bars
General Floor
Vaulting
Advanced Tumbling
Gymnastics Games
Level 2/3 Bars

Floor Tumbling

Drill for Better Roundoffs - YouTube

Drill for Better Roundoffs

Improving round offs with gravity and panel mats #TeachingTuesdays #EAS

Hollow holds for days!

Bailie's Gymnastics on Instagram: “Hollow holds for days! #bailiesgymnastics #tumbling #gymnast #gymnastics #utahtumbling #gymnasticsfun #draperutah #rivertonutah #lehiutah…”

424 Likes, 4 Comments - Bailie's Gymnastics (@bailies_gymnastics) on Instagram: “Hollow holds for days! #bailiesgymnastics #tumbling #gymnast #gymnastics #utahtumbling…”

Cartwheel Drills for Roundoff

Cartwheel to Roundoff

Videoed in Costa Rica. Drills to transition cartwheel to roundoff for developmental gymnasts.

Snap Back Drill To create a long straight backhandspring the snap back into it must be tight and quick. Using a raised surface such as the folding incline wi...

Snap Back Drill

Snap Back Drill To create a long straight backhandspring the snap back into it must be tight and quick. Using a raised surface such as the folding incline wi...

Lsit Limber handspring

How To Do A Standing Back Handspring (Complete Guide With 22 Drills)

22 drills to help you master the standing back handspring in the fastest and most efficient manner without mental blocks!

Shaping and handstands - YouTube

Shaping and handstands

Lavoro su tenute e verticali

(17) Better shaping into handstands - YouTube

Better shaping into handstands

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Skill Progressions #15: Beginner Handstands - YouTube

Handstands & a wall

» Bodylines » Ribs in » Active shoulders » Maintaining line

Side stations

Filmpjes Beweegniveaus & Lesdoelen - YouTube

Filmpjes Beweegniveaus & Lesdoelen

In het Beweegniveau-document zijn voor alle lesdoelen filmpjes opgenomen. De filmpjes maken beeldend hoe elementen en/of oefeningen eruit moeten zien en bied...

Trampoline

See more

Rehab

See more

Presses

NEW Press handstand drills Conditioning- press handstands- two feet to panel mats on either side up and down-press downs

NEW Press handstand drills

NEW Press handstand drills Conditioning- press handstands- two feet to panel mats on either side up and down-press downs

Beam tumbling

Working on handstands next to BB - YouTube

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Floor Dance

Quick Tip: Developing Strong Leaps

Quick Tip: Developing Leaps

Hi All, Today I'm going to share one of my favorite drill for developing leaps. I call these leap hops, I'm not sure if other people have a different term

Beam Complex

See more

Conditioning

Back Tuck Shaping Using Resistance Athletes need to maintain correct shaping during the flight of a back tuck for the most efficient rotation. When learning ...

Back Tuck Shaping Using Resistance

Back Tuck Shaping Using Resistance Athletes need to maintain correct shaping during the flight of a back tuck for the most efficient rotation. When learning ...

▶ FUNditioning with Sliders hmmmmmmm we're gonna need some more sliders...

FUNditioning with Sliders - Teaser

Purchase in USA: http://bit.ly/1ek3Dqg Purchase in Europe: http://bit.ly/1LjMY8M FUNditioning Video - $19.95 FUNditioning Video with 1 pair of Sliders - $24....

▶ usamlt circuit training for floor routines - YouTube

usamlt circuit training for floor routines

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Quick Tip – Sample Conditioning Circuit | Swing Big! Gymnastics Blog

Quick Tip – Sample Conditioning Circuit

Hi All, Today I wanted to share a sample conditioning circuit that you can do with your little ones. With circuits like this, especially when they're small I

▶ Legs - YouTube

Legs

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Flexibility

See more

Warm Up

See more

Advanced Bars

Clear hip drill - YouTube

Clear hip drill

This drill is working the drop shape into the clear hip. Really focusing on staying hollow and not throwing the head back, and using the shoulders to drop.

straddle handstand on bars

12-5-2012 CIMG1532.AVI

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

General Floor

See more

Vaulting

Coaching Vault at a Summer Camp 2011

Bounce Gymnastics in Hartland Sports Center is located in Hartland, Michigan. 810-632-7222 ext. 25. www.hartlandsportscenter.com

Vault preps » Working towards a Front Handspring - YouTube

Vault preps » Working towards a Front Handspring

Kleuren Turnen www.kleurenturnen.nl Working with straps Lines Bouncing & Jumping Handstands Front Handspring

Advanced Tumbling

See more

Gymnastics Games

See more

Level 2/3 Bars

Bars Circuits for Rec / Pre-team / Levels 1 and 2 | Swing Big!

bar drills

bars

more advanced glide drill. good point about getting undesirable shapes when doing multiple glides in a row

Quick Tip: Developing Glides

Hi All, Today I thought I would talk a little about glides. This is a drill that I particularly like, and is an advanced form of a drill I often have

Bar Basics (Steven Miller)

Bar Basics (Steven Miller)

Bar Basics Clinic given by Steven Miller formerly of IGI at Lake Owen Gymnastics Camp (Summer 2011) He shares drills designed to help with kips, glide swings...

(19) Teaching Stride Circle 2/4 - YouTube

Teaching Stride Circle 2/4

From Nicole Langevin's Session: EVEL 3 UNEVEN BARS, TEACH IT & TEACH IT FAST Unveiling proven tactics to get your newbies acquiring their level 3 UB skills.....

Drill for Better Roundoffs - YouTube

Drill for Better Roundoffs

Improving round offs with gravity and panel mats #TeachingTuesdays #EAS

Filmpjes Beweegniveaus & Lesdoelen - YouTube

Filmpjes Beweegniveaus & Lesdoelen

In het Beweegniveau-document zijn voor alle lesdoelen filmpjes opgenomen. De filmpjes maken beeldend hoe elementen en/of oefeningen eruit moeten zien en bied...

Hollow holds for days!

Bailie's Gymnastics on Instagram: “Hollow holds for days! #bailiesgymnastics #tumbling #gymnast #gymnastics #utahtumbling #gymnasticsfun #draperutah #rivertonutah #lehiutah…”

424 Likes, 4 Comments - Bailie's Gymnastics (@bailies_gymnastics) on Instagram: “Hollow holds for days! #bailiesgymnastics #tumbling #gymnast #gymnastics #utahtumbling…”

Cartwheel Drills for Roundoff

Cartwheel to Roundoff

Videoed in Costa Rica. Drills to transition cartwheel to roundoff for developmental gymnasts.

Bars Circuits for Rec / Pre-team / Levels 1 and 2 | Swing Big!

bar drills

bars

Coaching Vault at a Summer Camp 2011

Bounce Gymnastics in Hartland Sports Center is located in Hartland, Michigan. 810-632-7222 ext. 25. www.hartlandsportscenter.com

Snap Back Drill To create a long straight backhandspring the snap back into it must be tight and quick. Using a raised surface such as the folding incline wi...

Snap Back Drill

Snap Back Drill To create a long straight backhandspring the snap back into it must be tight and quick. Using a raised surface such as the folding incline wi...

Clear hip drill - YouTube

Clear hip drill

This drill is working the drop shape into the clear hip. Really focusing on staying hollow and not throwing the head back, and using the shoulders to drop.

Back Tuck Shaping Using Resistance Athletes need to maintain correct shaping during the flight of a back tuck for the most efficient rotation. When learning ...

Back Tuck Shaping Using Resistance

Back Tuck Shaping Using Resistance Athletes need to maintain correct shaping during the flight of a back tuck for the most efficient rotation. When learning ...

more advanced glide drill. good point about getting undesirable shapes when doing multiple glides in a row

Quick Tip: Developing Glides

Hi All, Today I thought I would talk a little about glides. This is a drill that I particularly like, and is an advanced form of a drill I often have

▶ FUNditioning with Sliders hmmmmmmm we're gonna need some more sliders...

FUNditioning with Sliders - Teaser

Purchase in USA: http://bit.ly/1ek3Dqg Purchase in Europe: http://bit.ly/1LjMY8M FUNditioning Video - $19.95 FUNditioning Video with 1 pair of Sliders - $24....

Vault preps » Working towards a Front Handspring - YouTube

Vault preps » Working towards a Front Handspring

Kleuren Turnen www.kleurenturnen.nl Working with straps Lines Bouncing & Jumping Handstands Front Handspring

Lsit Limber handspring

How To Do A Standing Back Handspring (Complete Guide With 22 Drills)

22 drills to help you master the standing back handspring in the fastest and most efficient manner without mental blocks!

Bar Basics (Steven Miller)

Bar Basics (Steven Miller)

Bar Basics Clinic given by Steven Miller formerly of IGI at Lake Owen Gymnastics Camp (Summer 2011) He shares drills designed to help with kips, glide swings...

straddle handstand on bars

12-5-2012 CIMG1532.AVI

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

▶ usamlt circuit training for floor routines - YouTube

usamlt circuit training for floor routines

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.