Safir Fitness

Safir Fitness

www.safirfitness.com
http://bit.ly/2gjldBt / Treenivälineet, PT-palvelut ja verkkovalmennukset vahvalla taidolla ja innolla. 💪🏻 Fitness gear and Personal Training services with strong expertise and passion
Safir Fitness
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i shouldnt laugh, but I love Dwight

Squats are not bad for your knees. If you get injured, it's because you are doing them wrong. Form, form, form - then get strong. Squats are called the king of the lifts for a reason.