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Add as many of these foods into your daily food!

Check out these great brain foods to keep you going. I need all the brain food I can get. Plus, I love the idea of literally feeding my children's brains in every way possible.

For some people seeing is believing. Compare your food and drink to sugar cubes, Eat smart.

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The Amount Of Sugar In Food, Expressed In Sugar Cubes. A thing to keep in mind is natural sugar is better than artificial sugar.

Your Guide to Sugar. Here's a visual guide to knowing which food is sugar-rich which ones are okay to eat. Too much sugar is not good for the body. Just another way to take care of your skin.

Food for Skin ~ Your Guide to Sugar. Here's a visual guide to knowing which food is sugar-rich which ones are okay to eat. Too much sugar is not good for the body. Just another way to take care of your skin.

Counting Calories: What does 200 Calories Look Like? -PositiveMed | Positive Vibrations in Health

Counting Calories: What does 200 Calories Look Like?

Losing weight is many times associated with the word nutrition. But diet and weight loss programs are merely subtopics in the broad subject of nutrition. Nutrition involves your weight, but also st…

Zero Calorie Foods ( all these foods are good to eat on a detox diet too!)

If you want to lose weight and simultaneously don't want to eat less Low calorie foods are the best choice for you. Find some fast working low calorie foods name. Learn the best way to lose weight fast.

Chalk Skeleton Activity Art and Learning Activity

Chalk Skeleton Craft

Chalk Skeleton Art and Learning Activity~Use this fun idea to learn about the skeletal system or use colored chalk and invited kids to create their own art! Remember to use kid safe Lullaby Paints chalkboard paint!

Occupational Therapy, Social Work, Special Education, Mindfulness, Kindergarten, Therapy, Kinder Garden, Attendance, Occupational Therapist

I wish every school will have this! It will show how much sugar in every drink. Show and tell!

This is a very basic way of knowing how much sugar you load yourself with every time you make the wrong choice of what goes into your body.

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This video showing healthy lungs vs smokers lungs really puts things into perspective. Go ahead, take a real deep breath.