Saima Paloranta

Saima Paloranta

Saima Paloranta
More ideas from Saima
7 Day Challenge: Day 1-my thoughts and progress as I give up sugar cold turkey and try to drink my weight in water.

Health NOT to Health NUT: 7 Day Challenge: Day 1 7 Day Challenge: Day thoughts and progress as I give up sugar cold turkey and try to drink my weight in water.

How To Flush Out Toxins In 2 Days and Burn Fat With Incredible Speed

1 teaspoon of ginger 1 tablespoon of maple syrup 2 tablespoons of lemon juice 300 ml of water Preparation: Blend all the ingredients until you get a homogenous mixture. Drink the mixture in the evening, before bedtime.

Baked Salmon and Asparagus in Foil - This is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze! Pin this clean eating salmon recipe now to make later.

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, practice before bed!

Welcome to your bedtime yoga sequence to create a deeper, more relaxed, wake up feeling like a badass sleep. Put your pajamas on, brush your teeth, and then get your ass in bed.

Learn How to Bulk Up Your Chicken Legs with These Exercises

If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight