6 Moves to Get the Best Butt Ever — From Instagram's Blonde Jen Selter
BUTT WORKOUT FROM INSTAGRAM STAR, AMANDA LEE: Here she shares her best butt workout moves, fitness ideas, and Instagram tips (to get amazing photos that show off your booty). Click through for the full workout instructions, for instructional gifs that show you how to do each move correctly, and all the butt boosting workout info you need!
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8 Moves to Make Your Pancake Butt Pop
WORKOUT MOVES TO GET A BIGGER, ROUNDER BUTT: Give your backside some sexy pop (and strength!) with the workout below, designed by fitness trainer, health coach, and fitness model Elizabeth Bracero. Do 20 to 25 reps of each exercise before moving on to the next one. Complete up to three sets of the entire series, and perform the workout up to four times a week to really see results. Click through for the full workout and instructional gifs that teach you how to do each move correctly!