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Jooga

18 Pins

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8y

sallakampman

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a woman is doing yoga poses with her hands in the air

nice 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain...

a woman standing in front of a white wall with her arms spread out to the side

BODi - Fitness & nutrition - At home & on the go

Backward Hand Clasp pose yoga

a woman is leaning against a wall with her hands on her head and arms behind her back

BODi - Fitness & nutrition - At home & on the go

Head to Arms Cow Face pose yoga

a woman sitting on the floor with her hands up

BODi - Fitness & nutrition - At home & on the go

Eagle pose shoulder pain yoga

a woman is sitting on the floor in a yoga position with her arms stretched out

BODi - Fitness & nutrition - At home & on the go

Arm Across Chest pose shoulder pain yoga

a woman sitting on top of a yoga mat with her hands behind her head and eyes closed

BODi - Fitness & nutrition - At home & on the go

Head Rolls pose yoga

a woman sitting in a yoga pose on a blue mat near a pool with palm trees

BODi - Fitness & nutrition - At home & on the go

Yoga-to-Keep-You-Sane-Through-the-Holidays

a woman is laying on a red mat

BODi - Fitness & nutrition - At home & on the go

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain | BeachbodyBlog.com

a woman is laying on a red mat

BODi - Fitness & nutrition - At home & on the go

These nine gentle stretches can help relieve lower back pain by stretching out your tight muscles. Get the moves.

a woman is doing yoga on a red mat with her feet up in the air

BODi - Fitness & nutrition - At home & on the go

Eye of The Needle Pose | BeachbodyBlog.com

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a woman is sitting on a red mat with her arms stretched out to the side

BODi - Fitness & nutrition - At home & on the go

Child’s Pose

a man is doing a yoga pose on a red mat

BODi - Fitness & nutrition - At home & on the go

Downward Facing Dog Pose | BeachbodyBlog.com

a woman is laying on a red mat

BODi - Fitness & nutrition - At home & on the go

Reclined Spinal Twist Pose | BeachbodyBlog.com

a woman in red shirt and polka dot pants doing push ups on a red mat

BODi - Fitness & nutrition - At home & on the go

Cow Pose | BeachbodyBlog.com

a woman is doing yoga on a red mat

BODi - Fitness & nutrition - At home & on the go

Cat Pose | BeachbodyBlog.com

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Jooga