Salla Mäkinen

Salla Mäkinen

Salla Mäkinen
More ideas from Salla
amazing!

Flexibility - It will take a lot of time and effort to achieve your flexibility goals. The good thing is that almost everybody should be physically able to get more flexible. Flexibility training is not extremely intense;

March back bend/flexibility challenge. Starting on 3/1

Announcing the March Back Bend Madness Yoga Challenge! Have you always wanted to be more flexible and strong in back bending? Back bend.

Great yoga moves for a total body workout!

70 Yoga poses to tone, strengthen, and detox your body! We've compiled a list just for you of fabulous yoga poses that will leave you feeling great!

Mediterranean Cucumber Roll Ups #appetizer

Mediterranean Cucumber Roll Ups - cucumber roasted garlic hummus roasted red pepper and tangy feta. A quick easy healthy recipe for an appetizer or light lunch.

My life is mine and I can do what I damn well please without ever thinking about how other ppl will feel about it

My life is mine and I can do what I damn well please without ever thinking about how other ppl will feel about it. I need to remember this and remind myself of it every day