salma hussain
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The body burns fat while you sleep, so the longer you sleep the more fat you burn! The fat is intact during the sleep and 8 hours of sleep is ideal for muscle making and also metabolism. The proces…

The body burns fat while you sleep, so the longer you sleep the more fat you burn! The fat is intact during the sleep and 8 hours of sleep is ideal for muscle making and also metabolism. The proces…

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout?