Cuban Mojo Marinated Pork (Lechon Asado) (for Cubanos) by thefoodcharlatan: A traditional Cuban roasted pork recipe that is very simple, yet packed with tons of flavor! There is nothing to this pork except an amazing marinade.
Get it done in seven minutes a day. This 7 minute HIIT body weight workout does more than just scorching calories during the session, but long hours after. Plus you get both cardio and strength training at the same time.
Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle!utm_con (Fitness Tips For Women)
5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter Donkey kicks 15 reps each leg Doggy hydrant 15 reps each leg Chair kicks 2 sets of 10 Pulsing squat 3 sets of 15 Squat kicks 3 sets of 10
6 easy stretches to loosen up your tight lower back and hips. Static stretching can help reduce lower back pain and open up your tight hips. Perform all 6 stretch poses in sequence and hold for 10 to 15 seconds each.
Football Game Food - Celebrate National Chicken Wing Day with any of these 15 Fantastic Chicken Wing Recipes - baked, grilled or fried! From classic Honey Garlic to Blueberry Barbecue or Baked Kung Pao, find your fave wings here.