Sandra
Muita ideoita: Sandra
There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one thing, it instantly boosts your energy levels and prepares you for the day ahead. Plus, it packs a number of other health benefits, such as improved metabolism, and when consumed moderately, it protects your heart. But, few people know that you …

There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one thing, it instantly boosts your energy levels and prepares you for the day ahead. Plus, it packs a number of other health benefits, such as improved metabolism, and when consumed moderately, it protects your heart. But, few people know that you …

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Hand reflexology charts!

Hand reflexology charts!

Push that part,where u feel pain,for 3 minutes

Push that part,where u feel pain,for 3 minutes

Facing the problem of having facial hair? Try this NATURAL recipe! Don't forget the unwanted excess hair on your face can make you look unattractive!

Facing the problem of having facial hair? Try this NATURAL recipe! Don't forget the unwanted excess hair on your face can make you look unattractive!

Easy Apple Doughnuts

Easy Apple Doughnuts

Apple And Blackcurrant Pastries

Apple And Blackcurrant Pastries

Sweet Potato Chips from Rachel Cooks

Sweet Potato Chips from Rachel Cooks

This is the easiest (15 minutes and done) and most delicious way we have found to enjoy a sweet potato!   Take a whole sweet potato and pierce it with a fork a few times.  Then, you just place it in the microwave on medium-high for 6-7 minutes (depending on how big your sweet potato …

This is the easiest (15 minutes and done) and most delicious way we have found to enjoy a sweet potato! Take a whole sweet potato and pierce it with a fork a few times. Then, you just place it in the microwave on medium-high for 6-7 minutes (depending on how big your sweet potato …

Sweet Potato Gnocchi

Sweet Potato Gnocchi