Sandra

Sandra

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Firminė koldūnų ar čeburekų tešla: vienas geriausių atradimų | lrytas.lt

Firminė koldūnų ar čeburekų tešla: vienas geriausių atradimų | lrytas.lt

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.