More ideas from Sandra
Repin and share if you enjoyed this great core warm up!

Belly Fat Reducer 10 Minute Core Warm Up-High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively.

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3e715293ef28b9acb1960dab18b53c02.jpg (564×1843)

This DIY Lip Balm only takes 5 minutes to make!

DIY Lip Balm Author: The Seasoned Mom Cook time: 5 mins Total time: 5 mins Ingredients 5 tablespoons coconut oil 3 tablespoons beeswax 12 drops Young Living peppermint essential oil

No way the two butts at top are the same butt...

No way the two butts at top are the same butt...

Make your beauty routines easier with these secret beauty hacks.

Make your beauty routines easier with these secret beauty hacks.

cornrows into french braids

cornrows into french braids

8 simple exercises to reduce lower belly fat

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…