HIERONTA

34 Pins
·
1y
Spinal Nerve Function Chart, Root Chart, Chiropractic - Osteopathy - Bowen - Massage Spiral Notebook by LemonGroves
The Definitive Guide to Wrist Flexors Anatomy, Exercises & Rehab
The wrist flexors are six muscles in the front of the forearm that act on the wrist and finger joints. As a group, their primary action is wrist flexion.
How to Fix Your Stiff Neck in Only 1 Minute (or Less)
How to Fix Your Stiff Neck in Only 1 Minute (or Less)
Triceps brachii muscle pain & trigger points
Relieve triceps brachii pain and trigger points by massaging yourself.