How to Get Rid of Leg Cramps During Freestyle Swimming Kick Sets – VeloPress
We sometimes get questions from swimmers about leg cramps during kick sets. What causes them? More importantly, how do you get rid of them? Sheila Taormina gives this advice for avoiding cramps during kick sets.
The Ultimate Swimming Guide That Will Save Your Life
If you've always fancied basking in the sea's waves and yet don't have much confidence in the water, then this handy guide will help you finally learn to swim like a fish. We're sure you can do it if you make the effort!
HOW DO I KICK A BALL OFF THE GROUND? This colorful "Kicking Cues" poster breaks down the steps involved in kicking a ball off the ground, successfully. The Kick is a "standards-based", manipulative skill that is important for students to master in order to be successful in games and activities duri...