Liikunta

23 Pins
·
8mo
the text message is written on top of an iphone's screenshoter screen
This may contain: a woman is sitting on the floor making something
0:28
Strengthen your back to enhance your waistline. Try alternate heel touches, air bike, bridge-mountain climber, dead bug, and elbow-to-knee side plank crunch.
0:15
Back Sculptor Routine
Strengthen your back to enhance your waistline. Try alternate heel touches, air bike, bridge-mountain climber, dead bug, and elbow-to-knee side plank crunch.
This may contain: someone is pointing at the wall with their hand in front of them and text that reads, workouts that actually worked for me
0:23
a woman doing exercises for her stomach with the words fast small waist on top of it
At the end of the third week* I had lost another 26 lb! I go
This may contain: a woman in blue shirt and white pants laying on bed
0:17
At home bodyweight workout routine to lose weight and rid yourself of belly fat  Creator: itz_about_health
0:42
At Home Workout
At home bodyweight workout routine to lose weight and rid yourself of belly fat Creator: itz_about_health
an exercise poster with the words'100 calories workout '
a poster with the words quick morning workout written in purple and black on a pink background
This may contain: a person holding out their hand with the caption want to get smaller thighs?
0:17
Slay Summer with Confidence! Easy Tips to Slim Down
Get ready to slay summer with confidence! Explore our easy-to-follow tips on how to get skinnier fast. From targeted exercises for your stomach, thighs, and legs to slim waist workouts, we've got everything you need to feel fabulous in your summer attire. how to get skinnier how to get skinnier stomach fast how to get skinnier thighs how to get skinnier legs fast how to get skinnier in a week how to get skinnier arms how to get skinnier fingers