Emmi

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Emmi
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+ #vscocheatsfree Aloha! Feel the summer with this free filter! Here's a summer pink splash filter that gives your photos an…

+ #vscocheatsfree Aloha! Feel the summer with this free filter! Here's a summer pink splash filter that gives your photos an…

↞∙∙∙∙mihikaap

↞∙∙∙∙mihikaap

••• Este filtro le dará a tus fotos un color café, este filtro luce realmente bien en un feed donde predomine el color cafe, blanco, y…

••• Este filtro le dará a tus fotos un color café, este filtro luce realmente bien en un feed donde predomine el color cafe, blanco, y…

Vsco PS: Marla Catherine is so beautiful(girl with a red stripes shirt)

Vsco PS: Marla Catherine is so beautiful(girl with a red stripes shirt)

Easy Yoga Workout - Belly Fat Burning, Belly Workout Plans, exercise ideas, belly fat loss, weight loss, easy and simple stretch exercises. Exercise Routines, Exercise Motivation, Exercise Ideas for beginners as well as experienced. Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day. Click and find out. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - Belly Fat Burning, Belly Workout Plans, exercise ideas, belly fat loss, weight loss, easy and simple stretch exercises. Exercise Routines, Exercise Motivation, Exercise Ideas for beginners as well as experienced. Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day. Click and find out. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

It's supposed to say "So here are some facts: 1. There are about 3500 calories in one pound of fat. 2. Every two jumping jacks = 1 calorie burnt. 3. 7000 jumping jacks = 1 pound gone. 4. 10 sets of 100 jumping jacks for 1 week will burn one pound. So on top of your current diet and exercise regime, you can add on 10 sets of 100 jumping jacks. Let's try this, because a pound lighter is a pound lighter."

Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?