More ideas from Sara
Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

These are some great stretches to do to help balance during this skill and obviously getting the skill! Be sure you are breathing while doing these exercises/ stretches. Hope these help!

Gymnastics drawing references

Ballet pose study (plus one random hand that looked kinda nice so it got stuck up there in the corner) Feel free to use for pose references if you wish, I just did an image search for “ballet poses”.