Sarianne Pikanen
Muita ideoita: Sarianne
Sitting is death! Or something like that. In any case, there's no way that all that sitting is doing you any good, office workers.

Sitting is death! Or something like that. In any case, there's no way that all that sitting is doing you any good, office workers.

14 Muscle Warming Stretches To Do At Your Desk #Deskercise #Stretching #Workplace #Exercise

14 Muscle Warming Stretches To Do At Your Desk #Deskercise #Stretching #Workplace #Exercise

9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic)

9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic)

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!

f07f2f4249787bb86270605d2cec88f7.jpg 431×960 pikseliä

f07f2f4249787bb86270605d2cec88f7.jpg 431×960 pikseliä

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

Quick Morning Yoga Sequence [educational infographic]

Quick Morning Yoga Sequence [educational infographic]

beginner yoga.

beginner yoga.

Kelsi.Sasser — Don’t forget to stretch!

Kelsi.Sasser — Don’t forget to stretch!

Stretch, Recover, Relax: This Is How to Handle a Rest Day

Stretch, Recover, Relax: This Is How to Handle a Rest Day