Muita ideoita: Sari
Think your foam roller is only good for warm-ups or recovery? Think again. #foamroller #strength #moves http://greatist.com/move/foam-roller-exercises-the-best-moves-for-strength

Think your foam roller is only good for warm-ups or recovery? Think again. #foamroller #strength #moves http://greatist.com/move/foam-roller-exercises-the-best-moves-for-strength

I have always wondered what is safe... sometimes my heart rate goes high and I get scared while working out.

I have always wondered what is safe... sometimes my heart rate goes high and I get scared while working out.

22007785_10211701707677180_6114963245549208918_n.jpg (720×960)

22007785_10211701707677180_6114963245549208918_n.jpg (720×960)

For when you don't even have 10 minutes to spare. find more relevant stuff: victoriajohnson.wordpress.com

For when you don't even have 10 minutes to spare. find more relevant stuff: victoriajohnson.wordpress.com

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Kierrejoustin tuo sukanvarteen uutta twistiä. Katso videolta, miten helppoa sitä on neuloa.

Kierrejoustin tuo sukanvarteen uutta twistiä. Katso videolta, miten helppoa sitä on neuloa.

ВЯЗАНИЕ ДЛЯ СУМАСШЕДШИХ | VK

ВЯЗАНИЕ ДЛЯ СУМАСШЕДШИХ | VK

17x32 fish skelly graph

17x32 fish skelly graph

Mellun Hollywool: Uusi kuvio jämälangoille

Mellun Hollywool: Uusi kuvio jämälangoille

Anchor Knitting Pattern or crochet graph pattern

Anchor Knitting Pattern or crochet graph pattern