Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.

Help! There Is a Bully In My Head

Irrational vs Rational Thoughts, be sure to never say irrational things even in gest in front of the kids. This is self esteem vs. Self Efficacy

Stress management : How Anger Feels Worksheet

A worksheet to help students identify how their body feels when they are angry. Also provides space for them to list three ways that they can handle their anger. Good for groups or individual lessons!This resource is part of an anger management bundle!

Kuinka toisia ihmisiä on soveliasta koskettaa koulussa eri tilanteissa.

Kuinka toisia ihmisiä on soveliasta koskettaa koulussa eri tilanteissa.

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