Satu Joronen
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BETTER not LESS, but eating smaller portions is good if you struggle with eating too much food at a time

Eat more healthy foods. The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

Yyyeeesssss.

Drinking water, Working out, Healthy eating, Sleeping well.I have been doing all of these except working out. It's time I added exercise to my new healthy-living lifestyle.