Pinterest

Today
Watch
Shop
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

mental health + happiness

This group board is for all things related to mental health and finding happiness. Share your favorite lifestyle tips, coping skills, recipes, beauty products…
More
·
17,552 Pins
 1h
Collection by
Saylahvee | Mental Health, Depression, and Anxiety
,
thewellnesswarrior
 and 9 others
Similar ideas popular now
Health
0:07
Did you know? The human brain is a remarkable masterpiece, composed of around 100 billion neurons interlinked by trillions of synapses. 🧠✨ Dive into the fascinating world of neuroscience and discover the incredible connections that shape our thoughts, memories, and emotions. 🌟 #MindMatters #NeuroscienceNuggets #UnleashYourBrainPower Click the link for more mental health resources.
Did you know? The human brain is a remarkable masterpiece, composed of around 100 billion neurons interlinked by trillions of synapses. 🧠✨ Dive into the fascinating world of neuroscience and discover the incredible connections that shape our thoughts, memories, and emotions. 🌟 #MindMatters #NeuroscienceNuggets #UnleashYourBrainPower Click the link for more mental health resources.
Say Yes To Therapy
Say Yes To Therapy
mental health + happiness
0:07
Did you know? The human brain is a remarkable masterpiece, composed of around 100 billion neurons interlinked by trillions of synapses. 🧠✨ Dive into the fascinating world of neuroscience and discover the incredible connections that shape our thoughts, memories, and emotions. 🌟 #MindMatters #NeuroscienceNuggets #UnleashYourBrainPower Click the link for more mental health resources.
Did you know? The human brain is a remarkable masterpiece, composed of around 100 billion neurons interlinked by trillions of synapses. 🧠✨ Dive into the fascinating world of neuroscience and discover the incredible connections that shape our thoughts, memories, and emotions. 🌟 #MindMatters #NeuroscienceNuggets #UnleashYourBrainPower Click the link for more mental health resources.
Say Yes To Therapy
Say Yes To Therapy
mental health + happiness
Why does no one talk about how hard a healthy relationship is after years of toxic ones? Louise talks about the truths you need to accept, why healthy relationships feel uncomfortable after toxic ones, what to do about it, and more, including: healthy love after toxic love suspicion & being hyper vigilant to every future partner self sabotage & why you might just want to f**k it all up why healthy sometimes feels boring or gives you the “ick” and a WHOLE lot more. Stream now.
Why does no one talk about how hard a healthy relationship is after years of toxic ones? Louise talks about the truths you need to accept, why healthy relationships feel uncomfortable after toxic ones, what to do about it, and more, including: healthy love after toxic love suspicion & being hyper vigilant to every future partner self sabotage & why you might just want to f**k it all up why healthy sometimes feels boring or gives you the “ick” and a WHOLE lot more. Stream now.
OPENHOUSE | Free Therapy Resources
OPENHOUSE | Free Therapy Resources
mental health + happiness
Start your home yoga practice today with these simple and easy-to-follow tips to help you get started. Enjoy all the benefits of yoga and incorporate your home yoga practice into your daily routine. Start another good habit today. www.letyourshadowshine.com
Start your home yoga practice today with these simple and easy-to-follow tips to help you get started. Enjoy all the benefits of yoga and incorporate your home yoga practice into your daily routine. Start another good habit today. www.letyourshadowshine.com
0:17
Depression is more than meets the eye. It's a complex journey that words struggle to capture. #DepressionAwareness #MentalHealthMatters Click the link for more mental health resources.
Depression is more than meets the eye. It's a complex journey that words struggle to capture. #DepressionAwareness #MentalHealthMatters Click the link for more mental health resources.
Say Yes To Therapy
Say Yes To Therapy
mental health + happiness
Discover some of the common self-love obstacles people face on their personal development journey. Tips on how to overcome these obstacles. #selflove #selfcare #goals #personaldevelopment #selfimprovement #wellbeingtips Positive Psychology, Positive Mindset, What Is Affirmation, Pyschology, Kids Mental Health, Self Love Affirmations, Mental Wellbeing, Tough Love, Thankful And Blessed
Positive Psychology
Positive Mindset
What Is Affirmation
Pyschology
Kids Mental Health
Self Love Affirmations
Mental Wellbeing
Tough Love
Thankful And Blessed
Discover some of the common self-love obstacles people face on their personal development journey. Tips on how to overcome these obstacles. #selflove #selfcare #goals #personaldevelopment #selfimprovement #wellbeingtips
0:09
Take time to nourish your mind, body, and spirit, because you deserve it. 💫✨ #SelfCareSunday #MindBodySoul #PrioritizeYourself Click the link for more mental health resources.
Take time to nourish your mind, body, and spirit, because you deserve it. 💫✨ #SelfCareSunday #MindBodySoul #PrioritizeYourself Click the link for more mental health resources.
Say Yes To Therapy
Say Yes To Therapy
mental health + happiness
Read of getting creative can help your mental health. Discover new ways to tap into your creativity to ease feelings of depression. #depression #creative #creativity #mind #hobby #art #dance #music #mentalhealth Mental Health Blogs, Mental Wellness, Health Advice, Health Info, Depression Help, Depression Symptoms, Coping Strategies, Coping Skills
Mental Health Blogs
Mental Wellness
Health Advice
Health Info
Depression Help
Depression Symptoms
Coping Strategies
Coping Skills
Read of getting creative can help your mental health. Discover new ways to tap into your creativity to ease feelings of depression. #depression #creative #creativity #mind #hobby #art #dance #music #mentalhealth
If you suffer from anxiety, there is hope! The vagus nerve can help to stop anxiety in its tracks. Learn more about how the vagus nerve can help you live a calmer, more peaceful life. | How the Vagus Nerve Can Stop Anxiety
If you suffer from anxiety, there is hope! The vagus nerve can help to stop anxiety in its tracks. Learn more about how the vagus nerve can help you live a calmer, more peaceful life. | How the Vagus Nerve Can Stop Anxiety
0:09
Did you know? The human mind is an emotional powerhouse, capable of recognizing and processing emotions in just 100 milliseconds. 🧠💭✨ It's fascinating how quickly our minds respond to the world around us, guiding our thoughts, decisions, and actions. Take a moment to appreciate the incredible complexity and speed of your mind. 💫💡💛 #MindPower #EmotionalIntelligence #IncredibleMind #MindfulLiving Click the link for more mental health resources.
Did you know? The human mind is an emotional powerhouse, capable of recognizing and processing emotions in just 100 milliseconds. 🧠💭✨ It's fascinating how quickly our minds respond to the world around us, guiding our thoughts, decisions, and actions. Take a moment to appreciate the incredible complexity and speed of your mind. 💫💡💛 #MindPower #EmotionalIntelligence #IncredibleMind #MindfulLiving Click the link for more mental health resources.
Say Yes To Therapy
Say Yes To Therapy
mental health + happiness
If you're feeling like you're stuck in a never-ending cycle of negative drama, you're not alone. The Drama Triangle is a common pattern that affects many people's lives. But there is hope! You can learn how to stop it. Read more about the Drama Triangle and how you can break free from toxic relationships.
If you're feeling like you're stuck in a never-ending cycle of negative drama, you're not alone. The Drama Triangle is a common pattern that affects many people's lives. But there is hope! You can learn how to stop it. Read more about the Drama Triangle and how you can break free from toxic relationships.
Want to surprise your special someone with a spa day at home? Learn how to give a relaxing massage like a pro with our easy-to-follow tips and techniques. Leave your partner feeling relaxed and stress-free. Read more now! 📖
Want to surprise your special someone with a spa day at home? Learn how to give a relaxing massage like a pro with our easy-to-follow tips and techniques. Leave your partner feeling relaxed and stress-free. Read more now! 📖
0:11
In a world that constantly demands our attention, remember that self-care is essential. You can't pour from an empty cup. Take the time to replenish and prioritize your wellbeing. 💕✨ #SelfCareSunday #PrioritizeYourself #SelfLoveJourney Click the link for more mental health resources.
In a world that constantly demands our attention, remember that self-care is essential. You can't pour from an empty cup. Take the time to replenish and prioritize your wellbeing. 💕✨ #SelfCareSunday #PrioritizeYourself #SelfLoveJourney Click the link for more mental health resources.
Say Yes To Therapy
Say Yes To Therapy
mental health + happiness
Are you wondering how to talk to your partner about you anxious attachment style? This 14 page therapist-backed script helps you to structure your conversation & guide you, word for word, on how to communicate your anxious attachment style to someone important to you. Help them to understand the anxious attachment style triggers & how they can help to heal it with you. If you get stuck when talking about emotions, or feel like you might scare them off, this is the script for you. Get your copy.
Are you wondering how to talk to your partner about you anxious attachment style? This 14 page therapist-backed script helps you to structure your conversation & guide you, word for word, on how to communicate your anxious attachment style to someone important to you. Help them to understand the anxious attachment style triggers & how they can help to heal it with you. If you get stuck when talking about emotions, or feel like you might scare them off, this is the script for you. Get your copy.
OPENHOUSE | Free Therapy Resources
OPENHOUSE | Free Therapy Resources
mental health + happiness
Our comprehensive set of 14 worksheets is designed to guide you through the process of setting and achieving your goals using the SMART framework. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound, providing a strategic approach to goal setting that maximizes your chances of success.
Our comprehensive set of 14 worksheets is designed to guide you through the process of setting and achieving your goals using the SMART framework. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound, providing a strategic approach to goal setting that maximizes your chances of success.
This Girl's Got Game | Breakup / Confidence Coach for Women
This Girl's Got Game | Breakup / Confidence Coach for Women
mental health + happiness
Inside this beautifully crafted journal, you'll find a diverse range of engaging exercises, prompts, and activities meticulously designed to foster a growth-oriented mindset. Each worksheet is thoughtfully curated to help you develop resilience, embrace learning, and cultivate a positive outlook on your abilities and potential.
Inside this beautifully crafted journal, you'll find a diverse range of engaging exercises, prompts, and activities meticulously designed to foster a growth-oriented mindset. Each worksheet is thoughtfully curated to help you develop resilience, embrace learning, and cultivate a positive outlook on your abilities and potential.
This Girl's Got Game | Breakup / Confidence Coach for Women
This Girl's Got Game | Breakup / Confidence Coach for Women
mental health + happiness
Our Therapy Question Workbook is a valuable asset for therapists and coaches of all specialties. It offers a structured framework that saves you time and effort in session preparation, while allowing you to maintain a client-centered approach and cater to each individual's unique needs.
Our Therapy Question Workbook is a valuable asset for therapists and coaches of all specialties. It offers a structured framework that saves you time and effort in session preparation, while allowing you to maintain a client-centered approach and cater to each individual's unique needs.
This Girl's Got Game | Breakup / Confidence Coach for Women
This Girl's Got Game | Breakup / Confidence Coach for Women
mental health + happiness
We all have a devil on one shoulder called the ego. The ego causes us the most complications in life, but we can take control over it. Check out the details and how to take control of your ego and live a fuller life. Read now
We all have a devil on one shoulder called the ego. The ego causes us the most complications in life, but we can take control over it. Check out the details and how to take control of your ego and live a fuller life. Read now
Teja | Self-Improvement | Mindset Coach | Well-Being| Inspiration
Teja | Self-Improvement | Mindset Coach | Well-Being| Inspiration
mental health + happiness
0:05
Discover 5 life-changing tips to help you overcome depression and regain control of your life. In this video, we'll share practical advice and strategies that have been proven to work for many people. Don't let depression hold you back any longer – watch now and start your journey towards a happier, healthier you! 😊🌈✨ #healthinfotips #health #fitness #wellness #nutrition #healthy_lifestyle #workout #exercise #weightloss #mentalhealth #healthtips #healthyeating #yoga #gym #fit
Discover 5 life-changing tips to help you overcome depression and regain control of your life. In this video, we'll share practical advice and strategies that have been proven to work for many people. Don't let depression hold you back any longer – watch now and start your journey towards a happier, healthier you! 😊🌈✨ #healthinfotips #health #fitness #wellness #nutrition #healthy_lifestyle #workout #exercise #weightloss #mentalhealth #healthtips #healthyeating #yoga #gym #fit
Health Info Tips | Fitness, Workout, Yoga, Exercise Equipment
Health Info Tips | Fitness, Workout, Yoga, Exercise Equipment
mental health + happiness
Limiting beliefs are your minds self defence mechanism, designed to protect you from fear of failure. Learn all about what limiting beliefs are and how they can hold you back from opportunities. Create a strategy for dealing with self limiting beliefs. #LimitingBeliefs #SelfLimitingBeliefs #Mindset #SelfCare #PersonalDevelopment #MentalHealth Positive Mental Attitude, Magical Thinking, Therapy Games, Viral Post
Positive Mental Attitude
Magical Thinking
Therapy Games
Viral Post
Limiting beliefs are your minds self defence mechanism, designed to protect you from fear of failure. Learn all about what limiting beliefs are and how they can hold you back from opportunities. Create a strategy for dealing with self limiting beliefs. #LimitingBeliefs #SelfLimitingBeliefs #Mindset #SelfCare #PersonalDevelopment #MentalHealth
Struggling with bipolar disorder can be especially difficult during the changing seasons. But you don't have to feel powerless! This post on Speaking Bipolar offers positive steps you can take to lessen the impact of the changing seasons on your mental health. Take a stand today and reclaim your life. #SpeakingBipolar #mentalhealth #mentalillness #bipolar #MentalHealthMatters #BipolarAwareness Health App, Health And Wellness, Bipolar Awareness, Hindsight, Keeping A Journal, Frame Of Mind, Worst Day, Bipolar Disorder, Mental Health Matters
Health App
Health And Wellness
Bipolar Awareness
Hindsight
Keeping A Journal
Frame Of Mind
Worst Day
Bipolar Disorder
Mental Health Matters
Struggling with bipolar disorder can be especially difficult during the changing seasons. But you don't have to feel powerless! This post on Speaking Bipolar offers positive steps you can take to lessen the impact of the changing seasons on your mental health. Take a stand today and reclaim your life. #SpeakingBipolar #mentalhealth #mentalillness #bipolar #MentalHealthMatters #BipolarAwareness
If you have an anxious attachment style, this can make anxiety creep in. It’s too easy to get stuck in a cycle of trying to cover it up when you're dating a new partner. Should you tell your partner about your anxious attachment? I asked the OPENHOUSE head queen, Dr Tari Mack, Clinical Psychologist & Celebrity Relationship Expert, about this and more, as well as asking for her view on how to communicate, heal and work on your anxious attachment style. Read this quick blog post now! Getting Out, Anxious, Attraction, Partners, Learning, Person, Studying, Teaching, Onderwijs
Getting Out
Anxious
Attraction
Partners
Learning
Person
Studying
Teaching
Onderwijs
If you have an anxious attachment style, this can make anxiety creep in. It’s too easy to get stuck in a cycle of trying to cover it up when you're dating a new partner. Should you tell your partner about your anxious attachment? I asked the OPENHOUSE head queen, Dr Tari Mack, Clinical Psychologist & Celebrity Relationship Expert, about this and more, as well as asking for her view on how to communicate, heal and work on your anxious attachment style. Read this quick blog post now!
OPENHOUSE | Free Therapy Resources
OPENHOUSE | Free Therapy Resources
mental health + happiness
Mania can be a battle, and while it can be difficult to speak up about bipolar disorder, it shouldn't stop you from being honest about your journey. Take inspiration from Scott Ninneman’s poem “Fighting Mania” and embrace the fight against manic episodes! Read his work today and discover how speaking out about mental illness can lead to greater awareness and understanding. #SpeakingBipolar #mentalillness #mentalhealth #bipolardisorder #poem Mental Health, Manic Episode, Work Today, Stress Management, Mental Illness
Mental Health
Manic Episode
Work Today
Stress Management
Mental Illness
Mania can be a battle, and while it can be difficult to speak up about bipolar disorder, it shouldn't stop you from being honest about your journey. Take inspiration from Scott Ninneman’s poem “Fighting Mania” and embrace the fight against manic episodes! Read his work today and discover how speaking out about mental illness can lead to greater awareness and understanding. #SpeakingBipolar #mentalillness #mentalhealth #bipolardisorder #poem
We all have down days where our mood is low and we need to dig deep to lift our spirits. Here is a huge list of positive, inspiring ideas to lift you out of the darkness. #mood #inspiration #positivementalattitiude #happy #happiness #ideas #mentalhealth #wellbeing #lifehacks #WellbeingWarrior #motivation Health Articles, Positive Inspiration, Life Inspiration
Health Articles
Positive Inspiration
Life Inspiration
We all have down days where our mood is low and we need to dig deep to lift our spirits. Here is a huge list of positive, inspiring ideas to lift you out of the darkness. #mood #inspiration #positivementalattitiude #happy #happiness #ideas #mentalhealth #wellbeing #lifehacks #WellbeingWarrior #motivation
0:17
Anxiety can cast a shadow of fear even in the safest moments. It's a reminder that our minds have a powerful influence on our emotions. Let's explore how to navigate this challenging experience and find inner peace. 💪✨ #AnxietyAwareness #ConqueringFear #MentalWellness Click the link for more mental health resources.
Anxiety can cast a shadow of fear even in the safest moments. It's a reminder that our minds have a powerful influence on our emotions. Let's explore how to navigate this challenging experience and find inner peace. 💪✨ #AnxietyAwareness #ConqueringFear #MentalWellness Click the link for more mental health resources.
Say Yes To Therapy
Say Yes To Therapy
mental health + happiness