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Inflammation of the lining of the intestinal wall causes Inflammatory Bowel Diseases (IBD) such as diverticulitis, ulcerative colitis, and Crohn’s disease. These diseases are painful and can cause acute diarrhea, fever, fatigue, reduced appetite, weight loss, and blood in the stools. To soothe the lining of the intestines, doctors often recommend following a low residue diet or a low fiber diet.
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.
Everybody knows that cardio exercises are the staple to a good physique. The question that remains however is: "What are the best cardio exercises for quick weight loss?". This article answers exactly that question by listing the top 7 aerobic exercises that are best suitable to burn body fat. Check them out!
I started this ab workout 2 weeks ago and already see results. They are small, but they are there! Read this to get toned abs too.
Ready to get those arms toned and looking strong? Weight training has many benefits, especially for women but you can use body weight.
If you do this weight workout 1time a day doing each workout10 times on each side your beach body is ready