Reetta R
Muita ideoita: Reetta
This 30-day ab challenge is the best way to lose belly fat and strengthen your core muscles. Most of the people think that the abs are probably the most important muscle group in the body. All of you, whether you care about having toned abs or not - training your abs goes farther. By involving your entire core, you engage your mid-torso that include your lower back, deeper abdominals, side abs (obliques) and the most superficial, six-pack abs.

This 30-day ab challenge is the best way to lose belly fat and strengthen your core muscles. Most of the people think that the abs are probably the most important muscle group in the body. All of you, whether you care about having toned abs or not - training your abs goes farther. By involving your entire core, you engage your mid-torso that include your lower back, deeper abdominals, side abs (obliques) and the most superficial, six-pack abs.

10 Most Amazing Caves in the World You Should Visit #travel #culture

10 Most Amazing Caves in the World You Should Visit #travel #culture

Fun questions to ask a guy, trust me he'll like them.

Fun questions to ask a guy, trust me he'll like them.

50 Questions To Ask Your Crush To See If They’re Right For You | Thought Catalog

50 Questions To Ask Your Crush To See If They’re Right For You | Thought Catalog

200 Questions to Get to Know Someone - The only list you'll need.

200 Questions to Get to Know Someone - The only list you'll need.

To really kick your travels into high gear, put on this playlist that's perfect for the car. Sit back, relax, and turn it up!

To really kick your travels into high gear, put on this playlist that's perfect for the car. Sit back, relax, and turn it up!

Montaña Mágica Lodge in Chile.

Montaña Mágica Lodge in Chile.

Sweet cinnamon in a rich, creamy, coconut milk ice cream. Dreamy! Vegan, clean eating, gluten free and made without refined sugar.

Sweet cinnamon in a rich, creamy, coconut milk ice cream. Dreamy! Vegan, clean eating, gluten free and made without refined sugar.

Learn how to re-create flavors from your favorite dishes. #greatist http://greatist.com/eat/a-visual-guide-to-spice-combinations

Learn how to re-create flavors from your favorite dishes. #greatist http://greatist.com/eat/a-visual-guide-to-spice-combinations

Avenue Of The Baobabs, Madagascar

Avenue Of The Baobabs, Madagascar