I want to empower you with the tools and information to Live Fit spiritually, mentally and physically. Then, you can truly Live LIFE, enjoying all that this beautiful world has to offer, and Live LOVE, experiencing freedom, open-heartedness and spiritual connection.
7 Morning Routines for a Healthier Body
Part of an effective morning is refining your early-day routine. Here are seven simple habits to turn your mornings into an efficient launchpad into the rest of your day!
Mother's Day Gift Ideas for the Jetset Mom: 6 Getaway Packages
Forget giving Mom yet another bottle of perfume for Mother’s Day. She probably doesn’t need it. But a memorable vacation is a gift that will pay dividends for years.
Discover the magic of the internet at Imgur, a community powered entertainment destination. Lift your spirits with funny jokes, trending memes, entertaining gifs, inspiring stories, viral videos, and so much more.
The 20 Most Inspiring Health and Fitness Mantras
Need a little help staying at the top of your game? This awesome photo essay features messages, mantras, and manifestos to keep you motivated.
Banana Date & Cardamom Muffins & Plans for a Whole30 - Naked Cuisine
These Banana Date Muffins are Paleo friendly, no sugar added and intensely moist and satisfying. A great high protein pick me up.
35 by 35! #13
Happy Thursday, friends! This past week has been absolutely wonderful! So thrilled to share it with you all, along with a fiber-packed...