Strawberry No Bake Protein Energy Bites
Homemade protein packed strawberry energy bites are perfect for a quick breakfast recipe or to keep you going during a workout! These dairy free and gluten free, easy to make protein balls are naturally sweetened with strawberries, so they are delicious healthy snacks. #glutenfree #dairyfree #energybites #healthysnacks #fitness #kidssnacks #snackrecipes #strawberryrecipes #essentialoils #doterra
Why You Should Start A Yoga Practice This Year
Yoga has grown in popularity exponentially over the last ten years. Maybe you have friends who practice. It's possible you have been to a class or two yourself. Yet for some reason or another the practice just didn't stick. Maybe you didn't like the class you went to, maybe the studio didn't offer classes when you could go, or maybe you didn't really understand why you should invest your time in practicing yoga. As a long term practitioner and teacher of yoga I am going to explain why learning
5 Ways to Be Kinder to Your Body in the New Year | Think or Blue
Practice self-love and self-care this year with 5 easy tips. Ditch the fad diets, restriction, and guilt. Learn how to care for your body, emotions, and spirit. Get in touch with what brings your body joy. #selflove #selfcare #selfcompassion #bodyimage #bodypositivity #bodypositive #confidentwomen #womenempowerwomen
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Reset Your Sleep Schedule Naturally | The Scatterbrained Mom
Reset Your Sleep Schedule with this step by step guide. Fall asleep faster and kick insomnia to the curb! These tips will show you how to get better quality sleep and create good sleep habits! You'll get a free printable sleep log as a souvenir! #Insomnia #Sleep #SleepTips